Fri, Sat, Sun 9am-10:30am

The Waking Hour Experience returns for its 6th year to All Day I Dream. Each morning wake up and tune in to your own inner knowing and divine energy with a 90-minute session of uplifting yoga with Erika Van Gemeren and melodic music and binaural beats by White Light and friends. - Fri, Sat, Sun 9am

Fri 10:30am - 12:30pm

Goli draws on 24-years of teaching experience to combine breath work, mindfulness, slow flow yoga, Yoga Nidra and guided meditation. She will lead participants to a tangible and magical experience of love and connection to self/other, well-being, bliss, and calm.

Fri 12:30pm - 1pm

A 30-minute workshop that provides tools and techniques for manifesting your goals, dreams, and desires. Whether you are trying to attract more love, abundance, peace or community into your life, this group session will offer ways to generate more of what you need.

Fri 1pm - 2pm

Sanaz is a 250 hour certified yoga teacher registered with Yoga Alliance. She mainly teaches heated power vinyasa flow and enjoys pairing her classes with organic house beats to help students focus on breath and movement and engage in active meditation. This (unheated) 1 hour class will take you on a mini yogic journey and leave you feeling energized, empowered, and ready to enjoy the weekend!

Fri 2pm -3pm

Scott Fisher, Psychiatrist and Psychedelic Therapist, will lead a discussion on the topics of psychedelics and mental health, discussing spirituality, the psychedelic psychotherapy model that includes preparation, monitored dosing session, and integration, ancient and indigenous technologies and methods influencing modern mental health treatment, different psychedelics, their effects, and how they might be used for different sorts of mental health problems. He will also discuss the music and set and setting aspects of psychedelic therapy, and topics of decriminalization, legalization and religious use of psychedelics.

Fri 3pm - 4:15pm

Come expand and deepen your yoga practice by learning the fundamentals of acroyoga and partner yoga with Zach Beach! Learn some accessible partner yoga moves, simple acrobatic sequences, and the art of Thai massage. Together these form the practice of acroyoga, a great way to build trust, communications skills and connection. Great for yogis, dancers, bodyworkers, or anyone who gets a little lonely on a yoga mat. No experience or partner necessary.

Fri 4:15- 5:30pm

This 60-min active vinyasa flow practice will be invoking the fire element to not just burn away the old but to spark a flame for inspiration. Expect strengthening poses and twists to balance the ego and build our inner power. Christina Braun is a 500hr qualified Yoga teacher whose classes are powered by music and a drive to dive into a meditative fram of mind.

Fri 6pm - sunset

The Sound Immersion Experience can help balance and restore energy in the body. The healing vibrations pass through our bodies, opening blockages & allowing our minds to rest. Danny offers the healing vibrations of Gongs & Singing Bowls as an effective way to help us relax, rejuvenate & tune inward. For the opening ceremony, Danny will be joined by beloved Bay Area, and ADID resident, yoga instructor Jeremy Falk who will guide us into a place of connection with ourselves, our environment, and our community.

Fri, Sat, Sun 9am-10:30am

The Waking Hour Experience returns for its 6th year to All Day I Dream. Each morning wake up and tune in to your own inner knowing and divine energy with a 90-minute session of uplifting yoga with Erika Van Gemeren and melodic music and binaural beats by White Light and friends. - Fri, Sat, Sun 9am

Sat 10:30am - 12pm

Jeremy will be offering two classes, one solo Fully Alive Flow, and one in partnership with Danny Goldberg’s Sound Immersion Experience for the Opening Ceremony for the Wellness Sanctuary. Jeremy Falk, E-RYT 500, embodies 15 years of experience and over 1,000 hours of training in movement sciences, meditation, and positive psychology. Jeremy teaches an embodied and soulful vinyasa that combines intelligent sequencing and practical philosophy that is evolved with a playful spirit. He loves creating an experience that is inspiring, accessible, and soul-stirring to help foster an open-hearted environment and celebrate being fully alive! Over the years he’s been recognized as a community leader with Lululemon, Fitbit, and Yoga Journal.

Sat 12pm-1:30pm

Learn tools to empower your dreamtime experience! Join Chris Young-Ginzburg aka Fluid Girl to discuss techniques for identifying what your dreams are telling you, how to connect with passed on loved ones, and how to practice lucid dreaming. The course will end with a psychic meditation to connect with your own personal dream spirit guide.

Sat 1:30pm-2:30pm

Learn How to Design and Install Large Scale Art at Burning Man and Festivals with Laura Kimpton. She will be giving a talk on how to design and install large scale art at Burning Man and festivals. With 35 years of experience in sculptures and mixed media, Laura has been a larger than life presence with her inspiring art on the playa year after year, and will also be featuring her incredible installation work at this year's All Day I Dream Festival!

Sat 2:30-3:30pm

This workshop, offered by Kathleen Wright, is an introduction to Tibetan sound bowls. Learn to use these bowls for self-healing, balancing your chakras, meditation, and more. The class will end with a sound bath.

Sat 3:30-4:15pm (BYOM)

A MEYA Music Mind Journey: Music and Lyrics to help you breathe, visualize, meditate and connect to the vibration of love. This session includes the ancient ritual used to trigger the energy of unconditional love. Utilizing a fusion of shamanic rhythms, binaural beats and sound healing, you will leave this session with a stronger sense of self love and belonging.

Fri, Sat, Sun 9am-10:30am

The Waking Hour Experience returns for its 6th year to All Day I Dream. Each morning wake up and tune in to your own inner knowing and divine energy with a 90-minute session of uplifting yoga with Erika Van Gemeren and melodic music and binaural beats by White Light and friends. - Fri, Sat, Sun 9am

Sun 10:30am - 12pm

Sunday Morning join us for Yoga Wake Up, a yin-based breath-work flow known as a Mandala Chandra Namaskar or circular moon salutations. It will end with a Yoga Nidra "Yogic Sleep" guided meditation that includes a body scan technique designed to calm the mind and relax the muscles in your body. It has been known to energetically replace hours of sleep. Expect a grounding and centering yoga practice set to a curated selection of downtempo music that will awaken your senses and connect you to your environment and your chakras, restoring the body. You will leave this practice feeling at peace within and revitalized for the rest of your festival journey. Yoga by Laurel Erilane

Sun 12pm-1:30pm

Complimentary energies exist within each being. Through movement, yoga, breathwork, meditation and music, we will explore and integrate our complimentary energies of Divine Masculine and Divine Feminine within ourselves and through interactions and play with one another. We will become anchored in our true, integrated essence and become a conduit for healing, beauty, and unconditional love, in our lives and daily world.

Sat 3:30-4:15pm (BYOM)

A MEYA Music Mind Journey: Music and Lyrics designed to help you enter a meditative state, express gratitude and discover the deeper meaning of the law of attraction and spiritual awakening. From soundscapes and shamanic rhythms to uplifting house beats by Lee Burridge including the guided meditation remixes of “Lingala”, “Float On” and “Moogami”.

Sun 2:30pm-3:30pm

“Frequency Flow” consists of a stretching session (essential during festivals) and a guided meditation that is paired with a musical journey. Starting off with breath-work and deep stretching the practice will gradually transform through guided visualization into a full-blown, body-moving, dance party. The program ends end with a quieter "savasana-like” stillness to integrate the movement and meditation prompts of the session.

 Sun 3:30pm-4pm

Mindfulness teacher Shawn Armstrong will share tools and techniques for dropping into meditation and invaluable suggestions for creating an active mindfulness practice. This course is available for novices and experienced practitioners alike.

Sat & Sun 4:20pm-Sunset

Join us in the sanctuary for a 3-hour interactive experience for relaxing and experiencing nature in a new way—a forest of singing plants revealing the living, evolving compositions generated by the flora itself. Although we don’t understand the science behind plant music yet, time spent in this mind-opening installation offers a tangible experience of the mysterious life force within plants, and may raise some eyebrows as to the potential intelligence of our leafy friends. Musically the installation lives under the umbrella of ambient music. It features various solos, duets and ensembles of up to 6 plants at a time. Sat & Sun